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Greek Quote of the week #1

Το πρωινό είναι το σημαντικότερο γεύμα της ημέρας.

Breakfast is the most important meal of the day.

For more on this popular belief see:

https://www.sciencedirect.com/science/article/pii/S1878450X17300045

https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health

https://www.webmd.com/food-recipes/breakfast-lose-weight

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